How to Instantly Shut Down Negative Thoughts

Kyle WinklerBy Kyle Winkler
Author & Bible Teacher

God designed the mind and mouth to have a unique connection with each other.

As I explore in my Win With Words series, our thoughts influence our words and our words influence our thoughts.

Sadly, though, because of our fallen nature, this often creates a cycle of negativity that’s hard to escape.

Unless you know a little trick that is the practical application of 2 Corinthians 10:5:

We capture their rebellious thoughts and teach them to obey Christ.
—2 Corinthians 10:5, NLT

In my short Instagram video below, I teach you the trick using a fun counting backward exercise. 

It sounds strange, I know, but it’ll make sense when you hear it. And it’ll help you to instantly shut down negative thoughts (like fear, insecurity, rejection and shame) whenever they attempt to invade.


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P.S. Want more where this came from? Get nearly two hours of teaching on how to make your mouth work for you, not against you. My Win With Words series is available today for a donation of ANY amount.

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