A few years ago, God asked me to do something that scared me.
It was so nerve-racking that in the weeks leading up to doing it, fearful thoughts kept me from falling asleep at night.
In order to get some sleep and do what God asked of me, I had to learn how to use my mouth in a way that changed these thoughts.
Combatting negative thoughts is one of the key benefits of what I call “the mind and mouth connection.”
There are 2 more huge benefits to the connection. …